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Wall Balls provide total body conditioning and excellent fat burning
- One of the easiest ways to improve your endurance, explosiveness, and core strength.
- Usage: Throw against the wall to hit a target or use for medicine ball workouts like squats, sit-ups, twists and more
- Not meant to be used for slam ball exercise routines as it will damage the ball
- Develop core and muscle strength, increase your cardiovascular endurance, and burn calories
- Functional exercises help you in your everyday life, such as with squatting, lifting, throwing and standing up
- Tight double-stitching holds it closed
- Can withstand hours of wall throws and medicine ball exercises
