The Power Lifting Chains of are heavy iron chains that can be attached to a barbell, dumbbell or EZ bar. These chains are ideally suited for progressive strength training such as bench presses, deadlifts, squats etc. The advantage of training with these chains is that the weight of the exercise is getting heavier as it comes off the floor. This way you increase the load gradually as you lift

Note:

• Chain prices are based on per meter. If you want 2 x 2m. Please enter '4' under quatity.
• Please drop us a note using the 'live chat' icon at the bottom right to let us know the length you want. The length of each chain can only be cut by meter (i.e. 1, 2, 3 meters allowed, 1.6m not allowed)
• If we did not receive any 'live chat' message, we will proceed to cut half. (i.e. If you order 4 meters, you will get 2 x 2m)